Services and Specialties
Neurodivergence
As a neurodivergent therapist myself, I understand how exhausting it can be to navigate a world that often isn’t built with your brain in mind. I offer a space where you don’t have to mask, explain, or apologize for how you move through the world. Whether you’re newly exploring your neurodivergence or have known for a while, we’ll work together to help you better understand it, accept it, and even begin to see it as a strength. I’ll support you in finding practical, personalized strategies that actually fit your life—not just generic advice. We’ll also look at how neurodivergence shows up in your relationships, your work, and your sense of self, so you can live both more authentically and more confidently.
Infertility
With both professional and lived experience, I offer a deeply compassionate and inclusive approach that supports your uniquely personal fertility journey. I understand that navigating infertility can be especially nuanced; my practice honors the emotional, physical, and systemic layers of the experience, which may far too often feel like an uphill battle.
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Working with me means being seen fully—not pathologized, and not minimized. I offer a safe space where grief, rage, hope, fear, ambivalence, and everything in between is welcome. I support my clients in making empowered decisions that align with your values, whether that involves medical treatment, donor assisted reproduction (using a donor egg or sperm; or gestational carrier), adoption, secondary infertility, chosen childlessness, or anything else. My goal is to help you build a path forward that feels both authentic and hopeful.
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LGBTQIA+
As a queer therapist, I am committed to providing a supportive space to empower you to live more authentically, without needing to explain or hide who you truly are. Our work together will help you to explore your identity and determine what you need at your own pace, free from judgment, within a therapeutic relationship rooted in safety, curiosity, and care. My practice is trauma-informed, neurodiversity-affirming, kink-aware, and welcoming of all relationship structures.
Life Transitions
Life is a series of transitions and adjustments—some expected, and some completely disorienting. While certain changes are manageable, others can leave us feeling anxious, depressed, or stuck in patterns that no longer serve us. These critical moments in our lives often show up around relationship changes, losses, family planning, career shifts, or other major life changes.
My role is to help you slow things down so you can make sense of what’s happening, uncover what might be keeping you stuck, and work with you to find a clearer, more hopeful path forward.
Couples Therapy
Couples therapy provides you with a unique space to work through any challenges you and your partner are facing. Disagreements may be an inevitable part of any relationship, but if you’re also feeling disconnected, it may be time to put in the work to find each other again through the distance. When two people are committed to this type of exploration and growth, the effects of couples counseling can be profound.
Sometimes the path forward is not fully clear; sessions can also help unpack any uncertainty you or your partner may be experiencing about your future together within a safe and supportive space. I was trained in the Gottman method, and also integrate other modalities in my work with couples.